Happy Monday Mindset – #1

Hi All!

Some Monday motivation and important notices for you all.

MONDAY MOTIVATION – THE HAPPY MONDAY MINDSET

Mondays – the beginning of the new working week, welcome to it!

Most people will tell you they hate mondays. The usual shitchat over the first coffee of the day will go a little something like this:

Muppet 1: How was your weekend?

Muppet 2: Went too fast, like usual ha ha

Muppet 1: ha ha ha yep I’m a muppet can’t wait until Friday 5pm

Honestly, who wants to be caught in that kind of negative, draining conversation? The lack of energy and enthusiasm for life is DRAINING.

I would like to offer you another mindset to look at your Mondays – that will obliterate your Mondayitis. Approach people with a ‘Happy Monday’, celebrating the start of the week rather than mourning your weekend. Take the higher path and try to invigorate someones elses energy. Don’t drop your energy levels to match those around you – take the lead! It takes mental resilience to excite yourself for the week – thank god its monday #tgim. A whole weeks worth of opportunity, challenges and possibilities is upon you, but it’s up to you to reach out for that’s so exciting!

All of these opportunities and possibilities will pass you by if your mind if still in the weekend and not in the week.

One of my favourite quotes of all time is, ‘Luck is where opportunity and preparation meet’. If you’re switched on, excited and energised you never know what opportunity is coming your way – but YOU have to be ready to take it. You have to be responsible for your own luck, and that includes being prepared to take on new possibilities.

So, be that person who approaches Monday as an excited and enthusiastic individual – you never know what could come your way from it #TGIM

UPCOMING DATES TO BE AWARE OF

I’ve had a few questions about days/opening hours over the upcoming public holidays – for your reference please see the below!

FRI 19th APR – OPEN ALL DAY

SAT 20th APR – CLOSED

SUN 21st APR – CLOSED

MON 22nd APR – CLOSED

THURS 25th APR – OPEN ALL DAY

The public holidays will be booking out fast. If you wish to get in and get a session on those days – give me a text (0402371948) or book in via my new booking page, https://michaelnaesshpc.setmore.com

I will also be going away from the 11th to the 14th of April. I will discuss all of our options with you in person if your usual sessions fall on these days to make sure no one misses out on any sessions! Make up session will be available the week before and after to ensure all sessions are included 🙂

CURRENT PROMOTIONS

Today is the launch of the “Train the Trainer’ referral program! If you aren’t sure what this is, please check your previous emails from me – or get in touch with me. If you do know what I’m talking about – well done – you have the next two weeks to refer family, friends, whoever to go into the draw to put me through a workout + earn yourselves free sessions!


If you have any questions, reach out. Get referring! 🙂 🙂 🙂

Have a great week everyone, looking forward to seeing you all soon!

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