Calories are energy. The following set of questions will tell you how much energy you should be consciously consuming for your particular goal. For more information about your results & how to achieve them, please enter your email below for all the details you need to know.

calorie calculator

(Harris Benedict BMR x lifestyle + goal)

Nice! .. but what does this mean?

Looking at all these numbers is great, but let me break it down for you but entering your email below. If I can give you some more context, you’ll be better prepared to apply it in your own life.
Pop your email in and I’ll send you detailed information about these numbers + a PDF Look Good Naked Co. nutrition resource for you to keep.
I’ll also add you to the LookGoodNakedCo. famous email list for some motivation, laughs & fitness education.

Looking forward to becoming email pals,


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