Programs to suit your needs

… not a google search result

The Look Good Naked Co. programs have been created to suit individuals who have specific goals & don’t want the 1:1 coaching support. All D.I.Y programs have been created using up-to-date evidence-based science, delivered through the Look Good Naked Co. training app (download upon purchase) and include:

  • 12-week training program
  • The ‘Get Ready’ program manual & FAQs
  • Program description and in-depth explanation (science explained)
  • Access to Look Good Naked Co. training tracking app (program loaded and ready to go)
  • Exercise video library with technique cues, breakdowns and explanations

D.I.Y Programs do not include any 1:1 coaching or plan customisation by Look Good Naked Co. coaching staff, however, you can customise the programs if need be and suggestions of how to choose appropriate changes are included in the ‘Get Ready’ manual.

To find the program right for you please use the tags below to select from newbie, beginner, intermediate & advanced.

D.I.Y Programs

Michael is in the process of perfecting a series of programs for you to enjoy, please come back soon.


Our powerful app allows us to seamlessly deliver meal plans & training programs straight to your phone. Once loaded, you will be able to track your workout details, body stats & more with all data being saved securely for future progress tracking. Nice, huh?

We back our offerings

Not to boast, but we are so confident in our online coaching systems that if you are not satisfied with your results after 90 days, just let us know and we will refund you 100% of what you have paid. No funny business, simply show us that you have followed the plan as per recommended. If your results aren’t as brilliant as we know they can be, refund is all yours.

Just guaranteed Look Good Naked Co. satisfaction.

Get on the daily email grind

Sometimes funny, sometimes deep, sometimes philosophical, sometimes pure shite – Michael‘s daily emails are something to behold. Sign on to gain insight to the Look Good Naked Co. philosophy, one day at a time.