Standard Package (Monthly Subscription)


This package is perfect for anyone looking to start their fitness journey or take their current training to the ‘next level’ with current, professional guidance. On this plan, you will receive new custom exercise programs every 8 weeks & have access to your coach for any questions/advice weekly via phone call. Whether you have a full gym, some equipment or none at all, we have you covered.

You will have access to hundreds of videos teaching all exercises prescribed & explaining nutritional strategies & concepts. The Look Good Naked Co. app provides you with a powerful workout builder, a tracker for prescribed workouts, links to related fitness apps (Fitbit, Apple health, My Fitness Pal, etc.) and more!


The Look Good Naked Co. standard online coaching program is perfect for anyone who is looking to become something more. Weight loss, muscle definition, muscle gain, increase strength, increase endurance capacity – this plan is customised to you and your goals. Experience is not required, everything you need to start kicking ass is right here. This plan is perfect for anyone wanting to:

  • Start a fitness journey
  • Lose fat/tone up
  • Gain muscular definition
  • Gain strength
  • Obtain professional, structured exercise & nutrition plans based on scientific evidence.

This package is personalised & caters to your individual needs. Offering plans, support and, most importantly, ACCOUNTABILITY, the Look Good Naked Co. standard online coaching has helped 100s of people become the person they want to be.

Included in this package is:

  • Weekly phone call accountability sessions (approx. 30 minutes)
  • Personalised exercise programming (8-week blocks)
  • Personalised nutritional programming (calorie & macronutrient plans, 8-week blocks)
  • Access to the Look Good Naked Co. training app (video exercise library included)
  • Recipe packs to suit nutritional plan
  • Resources & information as required

The standard coaching package has a minimum sign-on of three months at $200 a month. After the minimum sign-on period, charges will continue as normal unless you cancel the subscription (2 weeks notice required). To enquire more, or to book a phone consultation, fill out the contact form below and conclude a brief description of what you would like to achieve through online coaching.


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